I met Ceylan last year (2015) during a conference of IIN (Institute of Integrative Nutrition). We connected during lunch and together with 2 other students we spent the weekend exploring healthy restaurants in Barcelona (where the conference took place). With her smile and enthusiasm she is a great person to spend time with. With that … Continue reading Ceylan


You need: 500 gr oats (whole rolled) – or glutenfree oats for a GF granola 1/3 cup coconut oil 2 tsp mix for spiced cookies 2 tsp cinammon 1/4 cup maple syrup 1 tsp vanilla ½ cup almonds ½ cup sunflower seeds ½ cup pecan nuts (or 1/2 cup walnuts) 1 cup raisins 1 cup cocos chips 1 … Continue reading Granola

My favorite happy healthy addresses in Ghent

Ghent is called the vegetarian capital of the world. We even have a weekly veggie day in our city on Thursday. One day in the week is dedicated to lowering the consumption of meat. Local organization EVA is responsable for this initiative and many more in Ghent and Belgium.

So it is probably no surprise to you that we have many veggie & vegan & veggie friendly restaurants in our city. Many of those restaurants make a big effort to work with organic ingredients. They bake with unrefined sugar, in short they add in the good stuff and leave the bad stuff out.
Listed below you can find my favorite addresses.

Continue reading “My favorite happy healthy addresses in Ghent”