If I have to choose the 3 things that had the biggest impact on my life and that became my biggest passions I’ll have to say, traveling, pure (healthy) food & yoga.
Like many people I thought yoga was not “my thing”. I could not wait to finish the first class I followed, way too annoying, I couldn’t slow down my mind, it just made me more nervous…
Many years later I started taking clases again, during my travels and back home in Belgium. I started to enjoy it, found my favorite teachers in Brussels & Ghent. I noticed the impact it had on my energy, on my body, on my mental state. After a while it became a daily routine, a moment to connect with myself at the start and often the end of my day.
In 2018 I decided to follow the Yogalife TTC in Ghent. I wanted to learn more about the philosophy of yoga, after all there is so much more than asanas. I wanted to go deeper in my practice and share this beautiful techniques with other people.
I’m available for private soft yoga flow classes, there is a retreat in France and there are lessons in Wenduine.
For now I take my teaching online via Zoom.
On specific Sundays I teach a soft yoga flow from my little home by the sea.
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